Proven PT and Wellness
Dr. Sarah Provenzano Ramirez, PT, DPT, LSVT BIG Certified
General Orthopedic Conditions
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Chronic or acute lower back and neck pain
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Sciatica
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Pre and post-surgical joints
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Fracture/immobilization management
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Osteoarthritic pain
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Degenerative joint disease
Sports Injury Recovery, Sports Preparation
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Shoulder instability, tendinitis, impingement, overuse injuries, rotator cuff tears
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Knee instability, tendinitis, ACL reconstruction
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Tennis elbow, Golfer's elbow
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Hip bursitis
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ITB syndrome
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Ankle sprain
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Plantar fascitis
Performance Training, Rehab, Exercise Program, and Wellness Services
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General strengthening, conditioning, and fitness
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Balance training
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Postural assessment/improvement
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Corporate ergonomics
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Runner's programs
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Aquatic fitness program development
Services
Areas of Interest
About Your Physical Therapist
Dr. Sarah Provenzano Ramirez, PT, DPT, LSVT BIG Certified
Doctor of Physical Therapy
Dr. Ramirez has dedicated her life to healthcare and has assisted people in their recoveries over the last 16 years. She truly enjoys and loves her calling to the PT practice, which shows through her devotion, commitment, and ability to uniquely tailor her approach that focuses on each of her client’s needs.
Working in some of the most renowned hospitals and clinics, including The Methodist Hospital-Houston, TX, Texas Orthopedic Hospital-Houston, TX, the U.S. Army at Fort Sam Houston, TX, and Joint-base San Antonio (JBSA)-Camp Bullis, TX, has allowed Dr. Ramirez to develop expertise and confidence in treating people with variety of medical and physical conditions, quickly returning them to their desired level of function, and ensuring mission readiness.
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Dr. Ramirez has also provided assistance with marathon preparation and post-marathon recovery for participants of the Aramco Houston Half Marathon and Chevron Houston Marathon.
Areas of interest include: General strength and conditioning, orthopedics, sports preparation and recovery, post-operative joint cases, Parkinson's management, post-partum rehabilitation, and aquatic therapy.
Education:
St. Mary's University in San Antonio, TX (B.S. Psychology, minor Biology)
University of Texas Medical Branch at Galveston, TX (Master of Physical Therapy)
Texas Tech University School of Allied Healthcare Sciences (Doctor of Physical Therapy)
Mission
Proven PT and Wellness implements a virtual-based platform for physical therapy functional movement assessments and treatments. Utilizing evidence-based practices and proven performance strategies, clients efficiently progress towards their goals.
Our goal is to optimize your movement, alleviate symptoms, and improve strength and endurance, which will allow for improved health, well-being, and overall quality of life. Your specific health objectives are addressed through a customized approach that involves a functional assessment by a Doctorate-trained PT, and administration of therapeutic exercise interventions, mobility enhancement techniques, and client education.
Our goal is to empower and provide you with the necessary tools that will promote the mobility and confidence that is necessary for your lifestyle.
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Currently offering virtual physical therapy solutions for Texas residents.
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Complimentary Consultation
It's nice to meet you and get to know your specific therapy needs. Let's first talk during a complimentary consultation to understand your concerns and see how we can address them. We can develop an ideal plan to resolve your symptoms and make you feel better!
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Initial Evaluation
The initial evaluation is where we delve into the source of your clinical concerns. Observing your movement patterns, range of motion, and strength during the exam can contribute to program development, that aligns with your personal goals. You will be provided with a home exercise program during this session. ​
Treatments
Feeling better and performing optimally in your daily life starts here. Exercise is the best form of treatment, that has the lasting effect on your body, when consistently incorporated into your lifestyle.
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Treatments are geared towards your goals and target areas of pain and dysfunction. Treatments include guided telehealth physical therapy sessions, exercise performance with appropriate feedback, discussion of progress, plan modification as needed depending on your response, and addition of new exercises as tolerated.
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Wellness and Rehab Plan
Discharged from PT and looking for maintenance or a continued wellness program?
Want to kickstart a new fitness routine and are unsure where to start?
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This is for individuals who are asymptomatic, have received medical clearance for exercise participation, and are interested in maintenance training and improving overall health, wellness, and fitness.
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Sessions include guided treatment performance with appropriate feedback, discussion of progress, plan modification as needed depending on your response, and addition of new exercises if tolerated.
Testimonials
Dr. Ramirez has that "special touch," we all want and need from a physical therapist. She asks the right questions, waits and listens through your answers, and helps you fully understand why you're feeling pain, and how you'll work through it. She does it all with a smile and she's always available for follow up questions after a session.
Monica
Contact Me
713-818-3783
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Currently providing virtual physical therapy solutions for Texas residents